5 Ways to Incorporate Asparagus into Any Meal

Incorporate asparagus into any meal, it’s simple and delicious.

1. Barley and Asparagus Avgolemono Soup

Lemon provides the tang, eggs give a velvety smooth finish, and barley replaces rice or pasta in this traditional Mediterranean soup that also includes asparagus. Follow the method described in the recipe to temper the eggs so they don’t curdle when added to the hot broth.
Recipe and image courtesy of GoBarley.

Learn More About Growing Asparagus

2. Spring Green Veggie Fritters

Eating with a seasonal focus, such as featuring the in-season greens in these fritters in the springtime, almost always results in more delicious and nutritious food being consumed.
Recipe Developed by Patricia Chuey Msc. RD FDC

3. Chicken and Wild Rice Tabouleh

Inspired by the classic Middle Eastern salad, this version of Tabouleh includes wild rice, chicken and asparagus.
Recipe and image courtesy of ManitobaChicken.ca.

4. Salmon and Asparagus

A truly spring dish made with fresh asparagus and salmon and served over farfalle pasta. This salmon combines two super foods into one dish. Asparagus and salmon never tasted better together!
Recipe and Image courtesy of CanolaEatWell