• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • YouTube
  • [Français]
  • Sign Up and Stay in Touch!
Canadian Food Focus

Canadian Food Focus

Everything Grows

  • About
  • Courses
  • Contributors
  • Ask Us
  • In Your Kitchen
  • Recipes
  • Health
  • Canadian Food Stories
  • On The Farm
  • What’s in Season
  • Learn to Cook
barley asparagus soup

5 Ways to Incorporate Asparagus into Any Meal

Incorporate asparagus into any meal, it’s simple and delicious.

1. Barley and Asparagus Avgolemono Soup

barley-asparagus-avolemono-soup

Lemon provides the tang, eggs give a velvety smooth finish, and barley replaces rice or pasta in this traditional Mediterranean soup that also includes asparagus. Follow the method described in the recipe to temper the eggs so they don’t curdle when added to the hot broth.
Recipe and image courtesy of GoBarley.

Learn More About Growing Asparagus

2. Spring Green Veggie Fritters

spring-green-veggie-fritter

Eating with a seasonal focus, such as featuring the in-season greens in these fritters in the springtime, almost always results in more delicious and nutritious food being consumed.
Recipe Developed by Patricia Chuey Msc. RD FDC

3. Chicken and Wild Rice Tabouleh

wild-rice-salad

Inspired by the classic Middle Eastern salad, this version of Tabouleh includes wild rice, chicken and asparagus.
Recipe and image courtesy of ManitobaChicken.ca.

4. Salmon and Asparagus

salmon-and-asparagus-pasta

A truly spring dish made with fresh asparagus and salmon and served over farfalle pasta. This salmon combines two super foods into one dish. Asparagus and salmon never tasted better together!
Recipe and Image courtesy of CanolaEatWell

5. Chicken and Asparagus Lasagna

asparagus-gratin

A delicious brunch idea when asparagus is in season.
Recipe and Image courtesy of ManitobaChicken.ca

Canadian Food Focus

Written by one or more of our Canadian Food Focus staff!

Contributor PostsCanadian Food Focus
Previous Post:planting-vegetables-in-gardenHow To Start a Vegetable Garden
Next Post:5 Fresh Strawberry Recipesstrawberry bonanza

Sign Up and Stay in Touch

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email.
For more information, see our privacy policy here.

Canadian Food Focus
  • In Your Kitchen
  • Recipes
  • Health
  • Canadian Food Stories
  • On The Farm
  • What’s in Season
  • Learn to Cook
  • Home
  • About Us
  • Courses
  • Ask Us
  • Contributors
  • Newsletter
  • Privacy & Legal
  • [ Français ]
  • Facebook
  • Instagram
  • Twitter
  • Pinterest
  • YouTube
Canadian Agricultural Partnership
Government of Canada

Copyright © 2023 · Farm & Food Care Saskatchewan · All Rights Reserved ·

Scroll Up
Sign up for our Newsletter!

 

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email. For more information, see our privacy policy here.