Eating heart smart? We’ve handpicked 5 delicious healthy supper recipes that are low in fat and sodium but bursting with flavour! From a hearty gluten-free turkey chili to a quick smoked salmon frittata, there’s something for everyone.
Keep your heart in mind and your taste buds happy with this delicious healthy supper collection!
1. Gluten Free Best Ever Turkey Chili
This quick and easy gluten free turkey chili makes a healthy, filling meal the whole family will love.
2. Fish Skillet
Spring marks the opening of the Walleye season. Serve up this decadent one-pot fish -fry using your day’s fresh catch and reap the spoils of your “hard work”.
3. Pork, Apple and Cabbage Barley Casserole
Classic partners – pork, apples and cabbage – combine with barley in this hearty oven-baked meal. Adding the elements to the oven in stages allows each to cook for just the right amount of time. The simple sauce, made with milk, is the perfect finishing touch for a dinner the whole family will love.
4. Smoked Salmon Frittata
Smoked salmon and fresh dill add a delicious contrast in flavours to this quick and easy frittata. Ready in under 15 minutes, serve this dish at your next brunch or get-together and enjoy more time with your guests!
5. Super-Greens Caesar Salad with Roasted Chicken
Looking for a deliciously light twist on a classic Caesar salad? Say hello to this Super-Greens Caesar Salad with Roasted Chicken! This fiber-rich version swaps out croutons for crunchy almonds and features a trio of nutrient-rich greens.
