Health - Canadian Food Focus

Starting Solids – Important First Foods for Baby

Registered Dietitian and mom, Brooke Bulloch, provides information on when baby is ready and which foods to offer first.

Homemade Baby Food: What You Need To Know

Registered Dietitian Dara Gurau shares what you need to know to make your own homemade baby food.

Feature Videos

Ask a Dietitian: Should I worry about pesticide residue on my food?

Ask a Home Economist: Are animal and plant-based proteins the same?

Ask a Dietitian: What are the health benefits of eating barley?

Food Labelling

woman reading food label

New Front-of-Package Nutrition Labelling in Canada

supermarket-apples-GMO-Labels

What Does Non-GMO on a Food Label Mean?

all-natural-label-food

What Does All Natural on a Food Label Mean?

organic-food-label

What Does Organic on a Food Label Mean?

red and white wine

What does “VQA” mean on Canadian wine?

best-before-date

What Does the Best Before Date Really Mean?

man shopping vegetables

Understanding Confusing Words on Food Packages

Health and Nutrition Trending Topics

seniors and dog

Nutrition of Healthy Aging

intact-grains

Health Perks from Intact Grains

beef stew

Questions About Hormones in Food?

hemp-seeds

Canadian Ingredient Spotlight: Hemp Seeds

intuitive-eating-101

Intuitive Eating 101

3-food-and-nutrition-trends

Food Trends that Could Change the Way You Eat

woman-looking-at-phone

How to Spot Nutrition Misinformation Online

Latest Articles

tips-for-preserving-food

5 Tips for Preserving Foods Safely

Preserving food is the perfect way to lock in the freshness of seasonal foods. Here are tips for preserving food safely.