Explore expert articles on food labelling, health impacts of food components, and best practices for safe food handling. Covering essential topics in nutrition, food safety, healthy eating, and offering evidence-based guidance to help Canadians make confident choices for everyday living.
Nutrition Information
How Does Nutrition Support Gut Health?
Learn about the vital role of nutrition in supporting gut health for optimal digestion, nutrient absorption, and immune function.
Carbohydrates: Understanding Resistant Starches
Explore what resistant starches are, where to find them, how they work in the body, and the simple ways to include more in your diet.
Food Labels
Health and wellness insights are at the heart of making informed decisions about food and lifestyle. Backed by science, we work with registered dietitians and other health experts to provide practical, trustworthy insights that empower Canadians to navigate nutrition information and discover the health benefits of Canadian-grown foods.
Food Safety
Turkey From Farm to Table
Learn how turkey poults are cared for, including where they live and what they eat, and follow turkey from the farm, to the grocery store, and to your kitchen table.
Chickpeas From Farm to Table
Learn how farmers plant, grow and harvest a chickpea crop, and follow chickpeas from the farm, to the grocery store, and to your kitchen table.
Dairy From Farm to Table
Learn how dairy cattle are cared for, where they live and what they eat, and how dairy products go from the farm, to the grocery store, and to your kitchen table.
Oats From Farm to Table
Learn how farmers plant, grow and harvest an oat crop, and follow oats from the farm, to the grocery store, and to your kitchen table.
Beef From Farm to Table
Learn how beef cattle are cared for, including where they live and what they eat, and follow beef from the farm, to the grocery store, and to your kitchen table.
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Canada’s New Vitamin D Fortification Strategy
Explore the new Vitamin D Fortification Strategy aimed at improving bone health through enhanced food regulations in Canada.
Why Is Misinformation So Persuasive?
You’ve probably heard the term “misinformation” tossed around online, especially when debates heat up over food and health. But what does it really mean?
Carbohydrates: Understanding Resistant Starches
Explore what resistant starches are, where to find them, how they work in the body, and the simple ways to include more in your diet.
What You Need To Know About Supplemented Foods
Confused about supplemented foods? Let’s take a closer look at supplemented foods and understand the labelling rules.
How Does Nutrition Support Regularity?
Discover how nutrition plays a vital role in supporting regularity. Learn how to improve your digestive health and eliminate discomfort.
How Does Nutrition Support Gut Health?
Learn about the vital role of nutrition in supporting gut health for optimal digestion, nutrient absorption, and immune function.
Podcast: How does food policy affect food choices?
Bill Wirtz, Senior Policy Analyst at the Consumer Choice Centre discusses how policy changes can affect food choices.
Worried About Pesticide Residues in Oats and Breakfast Cereals?
All parents want what’s best for their children, and choosing foods that are safe and nutritious to eat is a top priority.
Food Insecurity: A Concern For Children’s Well-Being In Canada
Household food insecurity is at an all-time high based on analysis of the latest Statistics Canada data by University of Toronto researchers.
