Cookalong with Nutrition and Food Skills Educator, Andrea Villneff.
Cooking Ground Beef
Canadian ground beef must be cooked thoroughly to 160˚F (71˚C). Ground meat is cooked to a higher temperature than steaks and other cuts because it is handled more and the grinding process can distribute bacteria (if present) throughout the batch. Cooking to 160°F (71°C) ensures the meat is safe to consume.
Learn how to
- cook a basic recipe of ground beef that can be used to quickly prepare future meals
- cut an onion and garlic
- use the basic beef recipe to prepare a quick meal
- freeze leftover beef for future meals
Steps
- Download recipe and assemble the ingredients.
- Wash hands, tie up your hair, put on your apron.
- Start cookalong video and prepare the Big Batch Beef.
- Use Big Batch Beef recipe to prepare So Simple Beef Provolone Pizza recipes.
Big Batch Beef
Ingredients
- 4 lb extra-lean or lean ground beef
- 4 cooking onions minced
- 4 cloves garlic minced
Instructions
- Cook ground beef in Dutch oven over medium-high heat for 8 to 10 minutes, breaking into chunks with wooden spoon while cooking, until meat reaches temperature of 160ºF (71ºC) throughout when tested with a digital instant-read thermometer. Drain, and return to pot. Add onion and garlic simmer for 12 to 15 minutes until vegetables are softened.
- Spread mixture in a single layer on several foil or parchment paper-lined baking trays; freeze just until meat is firm, about 1 hour.
- Loosen beef mixture into chunks; scoop meal-sized portions into freezer bags. Freeze for up to 3 months.
Video
Download: Recipe with Grocery List for Big Batch Beef
Download: Recipe with Grocery List for So Simple Provolone Pizza
For more information on ground beef download the Ground Beef Toolkit or order your own binder edition.
For more recipe ideas check out