• Skip to main content
  • Skip to header right navigation
  • Skip to after header navigation
  • Skip to site footer
  • [Français]
  • Sign Up and Stay in Touch!
Canadian Food Focus

Canadian Food Focus

#loveCDNfood

  • About
  • Podcast
  • Courses
  • Contributors
  • Ask Us
  • Recipes
  • Food
  • Farming
  • Living
chickpea gingersnaps

Using Chickpea Flour

  1. Chickpeas From Farm to Table
  2. Chickpeas in the Kitchen
  3. Using Chickpea Flour

Chickpea pea flour is often used as a thickening agent for sauces, soups, and stews. It can also be used in making flatbreads and batter based foods like pancakes or waffles. If it’s combined with other gluten-free flours, it can be used to make gluten free cookies and muffins. It can also be combined with regular flour to add protein and fibre to other baked goods – try this delicious ginger cookie!

chickpea gingersnaps

Betty’s Gingersnaps

Ingredients

  • 1/2 cup (125 mL) canola oil
  • 1 cup (250 mL) granulated sugar
  • 1 egg
  • 1/4 cup (60 mL) molasses
  • 1 1/2 cups (375 mL) all purpose flour
  • 1/2 cup (125 mL) chickpea flour
  • 2 tsp (10 mL) ground ginger
  • 1 tsp (5 mL) ground cinnamon
  • 1 tsp (5 mL) baking powder
  • 1 tsp (5 mL) baking soda
  • 1/2 tsp (2 mL) salt
  • 1/4 cup (60 mL) granulated sugar

Directions:

  • 1. Preheat oven to 375 °F (190 °C).
  • 2. In mixing bowl, beat canola oil with sugar. Beat in egg and molasses. Add flours, ginger, cinnamon, baking powder, baking soda and salt. Stir until dough is moist. The dough can be quite sticky.
  • 3. Using 1 tsp (5 mL) per cookie, shape dough into ball. Roll in sugar. Place on lightly oiled baking sheet and flatten with the palm of your hand. Bake for 12-15 minutes. Let cool on cookie sheets or racks.
Previous Topic
Back to Lesson
Next Quiz

Sign Up and Stay in Touch

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email.
For more information, see our privacy policy here.

Canadian Food Focus
  • Recipes
  • Food
  • Farming
  • Living
  • What’s in Season
  • Learn to Cook
  • Home
  • About Us
  • Courses
  • Ask Us
  • Contributors
  • Partners
  • Newsletter
  • Privacy & Legal
  • [ Français ]
  • Facebook
  • Instagram
  • Pinterest
  • YouTube
  • LinkedIn
Sustainable Canadian Agriculture Partnership
Government of Canada

Copyright © 2025 · Canadian Food Focus Inc. · All Rights Reserved ·

Scroll Up
Sign up for our Newsletter!

 

You can unsubscribe at any time by emailing info@canadianfoodfocus.org, or by using the UNSUBSCRIBE link provided in every email. For more information, see our privacy policy here.