Canadian Food Story: Dietitian and Home Economist Sue Mah
Sue is an award winning dietitian and daughter of a Chinese chef – so she has a natural passion for enjoying delicious, wholesome food with friends and family!
3 Food and Nutrition Trends that Could Change the Way You Eat
As a dietitian, I’ve seen many food fads come and go. These three trends are here to stay and could change the way you and your family eat.
Teens in the Kitchen
Cooking is an essential life skill and fosters healthy eating. When teens eat well, they’re fueled for study, work and play.
Your Top 4 Questions About the New Canada’s Food Guide
Canada’s food guide was released on January 22, 2019 with a new look and added recommendations. Are you wondering about some of the new advice? Here are my answers to your top 4 questions.
