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Canadian Food Story: Dietitian Rosie Schwartz

Rosie Schwartz is excited to share her passion for good food, something passed on from her parents who were in the meat business and who taught her to love all aspects of food.

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Whole Grains – Go for These Little Packets of Goodness

While you may think of only breads and cereal products as a way to eat your grains, there are so many more ways to enjoy them and reap their advantages to health.

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Choosing Healthy Fats

While there’s no doubt that fat tastes good, it adds much more to meals than you may realize.

Rosie Schwartz

Rosie Schwartz is a consulting dietitian and an award-winning nutrition writer and author. Both in her private nutrition counseling practice and her extensive work with the media, translating the science of nutrition into healthy and delicious fare has been her focus. Her quest is to help Canadians become enlightened eaters by focusing on what they should eat, not what they should cut out.

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