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Canadian Food Focus

Canadian Food Focus

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Lucia Weiler

man cooking red meat

Red Meat: Is it Okay to Eat?

There is a lot of confusing information about red meat, so let’s break down some of the common topics and answer your questions.

t bone steak

Antibiotics in Food- Should you be Concerned?

All Canadian farming practices ensure that your food is free of antibiotic residues and safe to eat.  

grass fed cattle

What’s the Difference between Grass-Fed vs Grain-Fed Beef?

Cattle start life by consuming milk and feed on grass for most of their lives. The variable factor is what farmers feed cattle during the final few months before they go to market.

myths-on-red-meat-hormones-antibiotics

Debunking Food Myths: Red Meat, Antibiotics and Hormones in Milk

Dietitian Lucia Weiler debunks food myths about red meat, antibiotics and hormones in milk.

lucia-weiler-canadian-food-story

Dietitian and Home Economist Lucia Weiler

Meet Lucia Weiler, dietitian and home economist that promotes great food for health and wellness.

Food-myths-canola-grain-potato

Debunking Food Myths: Canola oil, Multi-Grains and Potatoes

Debunking food myths and food truths around canola oil, multi-grains and potatoes explained by a dietitian Lucia Weiler.

healthy-workplace

3 Steps to Improve Workplace Wellness

Since many of us spend eight hours a day – and probably more – at work, follow these 3 steps to improve workplace wellness.

Lucia Weiler

Lucia Weiler is a registered dietitian and home economist. She loves food and is a pro at translating the science of nutrition into easy to understand, practical advice for Canadians. As the founder of consulting agencies Weiler Nutrition Communications Inc. and Nutrition for NON-Nutritionists, Lucia works with others to promote great food for health and wellness and help shape the future of nutrition.

Contributor PostsLucia Weiler

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