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Dara Gurau

homemade baby food

Homemade Baby Food: What You Need To Know

Registered Dietitian Dara Gurau shares what you need to know to make your own homemade baby food.

baby eating food

Starting Your Baby on Solids Successfully

Registered Dietitian Dara Gurau shares how to take the stress out of starting solids and make it an enjoyable experience for you and your entire family.

intuitive-eating-101

Intuitive Eating 101

Intuitive eating was developed by two dietitians and involves listening to your hunger and fullness cues and not letting external cues guide what you eat.

How to Make Family Meals a Reality

Answering that age-old question of ‘what’s for dinner?” Here are our top five tips for making family meals a reality.

Dara-Gurau

Dara Gurau

Dara Gurau is a registered dietitian, food fanatic and mom to three future foodies. Dara is passionate about helping individuals develop a positive relationship with food and their bodies and inspiring others to fall in love with food and eat what they enjoy. Dara runs a private practice in Toronto specializing in helping people build a happy and healthful relationship with food, family nutrition and feeding kids.

Contributor PostsDara Gurau

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