Canadian Food Story: Dietitian Carol Harrison
Dietitian Carol Harrison is passionate about making healthy eating simple for busy families. She knows how easy it can be for the pressures of life to take over and healthy eating flies out the window.
4 Quick and Easy Steps to Meal Planning
Need help getting fast, healthy meals to the table? Meal planning is the secret to stress-free meal preparation.
3 Fabulous Ways to Enjoy Tomatoes
Canadians love tomatoes, and it’s easy to see why. They’re delicious and versatile. They’re packed with vitamin C, which plays an important role in bone health. And because Canada’s farmers grow nearly half a million tonnes of tomatoes each year in their fields and greenhouses, we can enjoy local tomatoes virtually year-round.
Honey, Thyme Chicken, Halloumi Cheese and Peach Kabobs
These kebobs taste best served hot from the grill.
Mediterranean Beef and Barley Koftas with Tahini Yogurt Sauce
Extra sauce makes a great spread for wraps or a dip for raw vegetables and you can cover and refrigerate for up to 3 days. If sauce thickens, add another tablespoon of water.
