Dietitian Carol Harrison is passionate about making healthy eating simple for busy families. She knows how easy it can be for the pressures of life to take over and healthy eating flies out the window.
Need help getting fast, healthy meals to the table? Meal planning is the secret to stress-free meal preparation.
Canadians love tomatoes, and it’s easy to see why. They’re delicious and versatile. They’re packed with vitamin C, which plays an important role in bone health. And because Canada’s farmers grow nearly half a million tonnes of tomatoes each year in their fields and greenhouses, we can enjoy local tomatoes virtually year-round.