Food safety is important, follow cooking temperature guidelines.
Food Safety Basics Rule 4: Keep Food Chilled
Time to brush up on your food safety know how! Follow these food safety basics for keeping food chilled to avoid harmful bacteria.
5 Common Bacteria Causes of Food Poisoning
More than four million Canadians get some form of food poisoning annually, here are 5 common bacteria that cause food poisoning.
10 Common Food Safety Mistakes
Here are 10 common food safety mistakes to avoid that will help prevent food poisoning!
5 Food Safety Shopping Tips
Here are 5 food safety shopping tips to make the most of you shopping trip!
How to Safely Thaw Frozen Foods
Never thaw food at room temperature. There are 3 safe ways to thaw frozen foods.
Why is Flaxseed such a Nutritional Powerhouse?
Learn about the health benefits of ground flaxseed and why it’s such a nutritional powerhouse.
How Long Can I Store This?
No one wants to get food poisoning. Learn how long you can store food safely in the refrigerator.
What Temperature Should I Cook Meat To?
Cooking meat to the correct internal temperatures is one of the basic food safety rules. Follow this internal cooking temperature guide for cooking meat.
7 Food Safety Tips for Dining Out
Planning on eating out? Here are 7 food safety tips to follow when dining out a restaurant.
5 Tips for Preserving Foods Safely
Preserving food is the perfect way to lock in the freshness of seasonal foods. Here are tips for preserving food safely.
Canadian Ingredient Spotlight: Lentils
Learn all about lentils, including 5 reason why lentils are a superfood.
Canadian Ingredient Spotlight: Oats
Why are oats good for you? Oats are packed with nutrition, learn all about the benefits of eating oats.